Hello Young at Heart Friends and Family;
I think our warm weather will be taking a break…. Winter will be coming. But, continue reading, as we have a chance for you to enjoy a warmer climate during the chilly months.
EXCITING NEWS:
Our long-awaited Raffle is HERE!!! We are excited to announce that for a $20.00 ticket, you will be entered in a drawing for a 7 night stay in a beautiful, beach front condo in Puerto Rico plus $1,100.00 to help with transportation costs!! The condo has 2 bedrooms, 3 bathrooms and sleeps up to eight people. This is a great gift idea. It is transferable. Tickets are available at YAH, or from one of our many sellers. Call 616-251-1134 or email info@youngatheartgr.org for tickets.
It is time to announce the October BirthDay list: Chit Barker, Gerri Breton, Louise Childs, Diane Christians, Jerry Cummings, Sue DeBoer, Keith Edwards, Gayle Freiburger, Fred Gilhoran, Judy Grantz, Mary Hammond, Chris Kaiser, Jeri Keeney, Mary Kinney, Lynne Kloska, Laurie Knott, Judy Kuzma, Ruth Liszewski, Judy Milito, Janice Myers, Jean Peck, Joan Santa, Noreen Smith, Dave Wills, Mary Jo Yowaish, Judy Zaskowski. We wish each of you a “HaPpY BiRtHDaY!”.
CANCELLATIONS:
There will be NO Exercise class on Monday, October 13.
There will be NO Tai Chi Class on Monday, October 20.
BE INFORMED:
It is that time of year to consider scheduling your snow removal. The following organizations offer this service to those that qualify. But be warned… Home Chore Services typically begin accepting applications for snow removal in late August. So, they may have limited availability.
Snow Removal Services
Steepletown: 616.451.4215
Building Bridges: 616.224.7409
LOOKING FORWARD:
Wednesday, October 29 11:00-2:00 is our “Fall into Wellness” Event. This was a really fun event this past Spring. This month, Angie Delight will be offering a presentation on Nutrition – “Taking Control of Your Health;” Blue Heron Academy Students will be offering 10 Minute Shoulder Massages; the Ginger Chef will be doing a short demonstration on making an Autumn Soup; along with a Salad and dessert for healthy lunch options; and Marilyn Heeringa will be available for iTera Care Pain Treatments. Join Oak Street Health and Rebecca Wolfe, MD who will be sharing practical tips on reducing the risk of strokes and heart attacks; learning how small lifestyle changes-from diet and exercise to daily habits-can make a big difference for your heart health. There will be other activities to enhance mindfulness, relaxation, and encourage graceful aging. Door Prizes. Cost $10.00. RSVP.
Hope to see you on October 29!!!
Virginia