Hello Young at Heart Friends and Family;
This past week our Walking Club took advantage of the nice weather, and stopped for ice cream after their Saturday walk on the White Pine Trail. Hopefully you too have been able to enjoy the comfortable weather and celebrate with a special moment or two before the Fall Equinox blows in the cooler air.
The October Calendar of events for Monday, Tuesday and Wednesday activities, as well as the Saturday Walking Calendar, is now available for you to peruse and share with your friends.
UPCOMING CHANGES:
The Technology class will continue through December with a minor change. There will be two classes offered during October, November and December. But the class will meet from 9:30-11:30 starting on 10/1 and 10/22. We hope these expanded hours will help reduce the conflict with exercise classes. Drop-in sessions will be from 9:30-10:30 while 10:30-11:30 will aim to focus on an identified topic, along with answering related questions.
UPCOMING EVENTS:
Monday, October 6 at 10:30 is the Introductory class for Managing High Blood Pressure, sponsored by the National Kidney Foundation. This is a FREE 9 week class that explores, in depth, many tools that can be used to help control high blood pressure. Participants will receive a free blood pressure kit. RSVP ASAP. Class size is limited!
Wednesday, October 8 at 12:45, is Voices of Valor: True Stories from the Front Lines. This is part two in our three part series and will feature three brave men who served for the US Military. Each story is unique and reflects on the various experiences of each Veteran. These are real stories – often difficult to tell and sometimes hard to hear – spoken in their own words. This is a rare opportunity to witness the strength, courage and sacrifice behind the uniform. This promises to be a powerful presentation. Please come to say thank you and honor those who fought to protect and defend. RSVP is helpful. If interested, lunch (Chicken Alfredo, with Salad, Breadsticks and Dessert) will be served at Noon. Cost for lunch is $6.00. RSVP for lunch.
The Fall Equinox signifies the changing seasons… shorter days, colorful leaves, fresh apples and tasty chili… However, we are not short on programming, we do have colorful personalities, fresh perspectives and yummy events coming up! Hope to see yo9u soon!
Blessings to All,
Virginia