Hello Young at Heart Friends and Family;
I am hoping you had a safe and enjoyable holiday. As the weather cools, our exercisers have been enjoying their class in the meditative Memory Garden…. what a quiet, secluded place to enjoy your morning work-out!
Just like when we are in school, YAH gears up with new activities in the Fall. Last week I sent you a list of all the FREE Presentations that will be offered during the month of September. We are also starting a few new classes/activities…
- Gentle Yoga will be moving to Tuesdays and Thursdays at 9:30-10:30. Join Alesha in the Dining Room starting September 9. Cost is $3.00. No one is turned away.
- The Sewing Club will be officially moved into their new space and meet on the 2nd and 4th Tuesday of each month from 10:00-12:00. More details about their projects will be coming. They welcome all crafters with any degree of experience.
- LIFT will be meeting on Tuesdays at 10:45-12:15 starting September 9. Free will donation accepted.
- Zumba will be taught by Elsie through the YMCA on Tuesdays at 11:30-12:30. This class will start September 16. FREE. Open to everyone.
Looking forward to an amazing Fall!!
Virginia