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July Calendar
July Walking Club

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Event: Sleep Ed & Keys to Embracing Aging

Event Date: May 14, 2025

Event Start Time: 12:45 PM

Event End Time (Optional): 2:15 PM

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Details:

CLASSES: Please sign-up if you are interested in attending either or both classes. RSVP
• Sleep Education for Everyone: This 6-week program is 30 minutes long and will explore sleep health, techniques to
relax, and how to get better sleep faster. This class will meet at 12:45-1:15, followed by 12 Keys to Embracing Aging.
• 12 Keys to Embracing Aging: This 6-week program is 60 minutes long and will explore ways to age gracefully,
successfully and with increased longevity. Topics will range from Positive Attitude, Physical Health, Social Activity to
Financial Affairs. This class will meet at 1:15-2:15.

Event Contact Email: info@youngatheargr.org
Event Contact Phone: 616-251-1134

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Location: Second Congregational Church

Website: https://youngatheartgr.org/wp-content/uploads/2025/04/May.pdf